This year the same team worked with Chef Sean Fowler has done culinary salaattisiskot wonders for t

On Sunday July 27 ended the 2014 Tour de France and with it the large intake of calories from competitors. salaattisiskot To complete each stage of ultimate test of cycling, cyclists should consume between 6000 and 9000 calories per day, double or triple a person with average physical activity.
The effort to eat as many calories during the race is intense because according to experts, the human body can only absorb 350 calories per hour, while cyclists come to burn up calories thousand in the same period on a journey of 3000 656 kilometers for 20 days.
How do the competitors of the applicant authority to maintain energy? A day in the Tour de France takes place as follows: Upon awakening, each cyclist drink juice. After a huge buffet awaits in the hotels where they are staying salaattisiskot to eat lavishly carbohydrates and sugars but low amount of fiber as it could increase the volume of your stomach, something not good for them. Once completed the huge breakfast, travel by truck to the output lines but the trips are, as well as breakfast, a feast. On the way to the starting line consume sports bars and energy drinks to cover all the necessary calorie intake. Already in the starting line your attention should be on the run and manage their energy to not be exhausted soon. During the race some computers give cyclists energy salaattisiskot gels well as sandwiches and rice cakes while pedaling to give them energy to get through the day. After the daily stage of the race, riders must recover the huge amounts of calories burned. So, after a bath, dining meal monumental approximately 2000 calories, including a lot of protein to repair muscles salaattisiskot that put the limit of its operation. Staying hydrated is essential and to achieve each competitor consume salaattisiskot on average up to seven gallons of water daily to be in the best conditions.
Not only eat for lunch. The chefs who feed these high performance salaattisiskot athletes face their own challenges as tastes and allergies of each rider. Even their work may have unusual tests as happened in 2008 when the Garmin team asked the chef on duty gluten free diet which proved to be a challenge for both cooking and give athletes the necessary amounts of calories-and not should include breads and pastas, two elements that usually give to cyclists in abundant quantities.
This year the same team worked with Chef Sean Fowler has done culinary salaattisiskot wonders for them and several salaattisiskot of these saucers proudly posted salaattisiskot on Twitter, like his 'muffin' gluten free chocolate or coconut cake also free to gluten, from a huge variety of dishes.
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